Welcome to the Meditation Rooms
please look around and explore
Take a break from the hustle and bustle of everyday life and relax with Meditation. Recharge your energy, clear your mind and find your inner peace. Experience the transformative benefits of meditation and start your journey towards a more relaxed and happier you.
Our guided meditations offer a unique and calming experience for everyone. Our written meditations can be slowly read to yourself or a class, or shared with friends. Additionally, our video guided meditations are accompanied with special hertz music to further enhance your meditation experience. We strive to provide a tranquil atmosphere and help our visitors find inner peace. Our meditations are designed to help you relax, focus, and create a sense of wellbeing.
With our guided meditations, we hope to help you find a sense of calm and clarity.
Full Moon Meditations
The full moon is the phase of the moon when it is completely illuminated by the sun's light. This typically occurs when the moon is in opposition to the sun, with the earth positioned between the two. The full moon is often associated with powerful, transformative energy, as it represents the culmination of the moon's monthly cycle.
The full moon is often associated with magic and spirituality, and is often seen as a time of powerful manifestation and transformation. Many people believe that the full moon can amplify the power of intention, making it an ideal time for setting goals, making plans, and manifesting desired outcomes.
Overall, the full moon is often seen as a time of powerful energy, transformation, and manifestation. Many people believe that it can have a profound effect on human behavior and emotions, and can be a powerful tool for personal growth and spiritual development.
Full Moon Energy
Meditate & Manifest
Whether you are a beginner or an experienced meditator, our full moon guided meditation is a wonderful opportunity to deepen your practice and experience the healing and transformative power of meditation. So come and join us in our meditation rooms, and allow the magic of the full moon to guide you on a journey of self-discovery and renewal.
A full moon meditation is a type of meditation that is focused on the energy of the full moon. During a full moon meditation, practitioners typically sit in a comfortable position, close their eyes, and focus on their breath. They may also visualize the full moon and connect with its energy. The purpose of a full moon meditation is to tap into the powerful, transformative energy of the full moon and use it to enhance personal growth, cultivate inner peace, and manifest intentions.
There are many potential benefits of full moon meditation to wellness. Some of the possible benefits include:
Improved mental and emotional well-being: Full moon meditation can help to calm the mind and reduce stress and anxiety. It can also help to promote feelings of inner peace, happiness, and contentment.
Enhanced physical well-being: Full moon meditation can help to improve physical health by promoting relaxation and reducing the effects of stress on the body. It can also help to improve sleep and boost the immune system.
Greater spiritual connection: Full moon meditation can help to cultivate a deeper connection to the spiritual aspects of life. It can provide a sense of connection to something greater than oneself and a sense of purpose and meaning.
Increased manifestation power: Full moon meditation can help to tap into the powerful manifesting energy of the full moon. It can assist in bringing desired goals, outcomes, and feelings into reality.
Overall, full moon meditation can be a powerful tool for enhancing wellness and personal growth. It can help to promote feelings of peace, happiness, and connection, and can assist in manifesting intentions and goals.
Full Moon Meditation By Month
Wolf Moon - January
Snow Moon - February
Worm Moon - March
Pink Moon - April
Flower Moon - May
Strawberry Moon - June
Buck Moon - July
Sturgeon Moon - August
Harvest Moon - September
Hunter's Moon - October
Beaver Moon - November
Cold Moon - December
Each full moon has its own unique energy and symbolism. Connecting with the full moon can be a powerful way to tap into your intuition, release what no longer serves you, and set intentions for the future.
Places to Meditate
Meditation is a great way to relax and clear your mind, and it doesn't have to be in the same spot every time. There are plenty of different and unusual places you can meditate that you may not have considered. Consider meditating at the beach, a park or even on a mountain top. If you're feeling adventurous, try meditating in a cave or a grotto. If you're feeling creative, try meditating in a field with friends. You can even take your meditation practice outdoors and meditate while you're camping, hiking or biking. If you have a busy work and home life and find it hard to get any time to yourself pull over into a layby or car-park and meditate in your car for 10 minutes. There are endless possibilities when it comes to finding new and unusual places to meditate, so get creative and explore the possibilities. my favourite for a full moon meditation is in the bath, pool or Lake.